What’s Your Plan?
What’s Your Plan?
I started working at the age of twelve, babysitting for the neighbours. The kids...
Who is your hero?
Who is your hero?
In the days of old a hero was someone who fought the enemy, someone who stepped...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...
🌺 Ubud The Heart Of Bali
🌺 Ubud The Heart Of Bali
I recently returned from an unforgettable two-week journey to Bali, where I...
The Creativity in Giving
The Creativity in Giving
At this time of year, we are consumed with prepping for Christmas and shopping....
How to anti-age your hair
How to anti-age your hair
Hair is one of the things that can change as we get older, but those changes...