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Eating Healthy Fats Eating Healthy Fats

Eating Healthy Fats

More fat...on my last session with Shonda Holt, Functional Nutrition...
The Gift of Being a Mother The Gift of Being a Mother

The Gift of Being a Mother

Mother's Day is a day that many women look forward too, going for brunch, or...
Time to Celebrate Time to Celebrate

Time to Celebrate

Birthday, anniversaries, achievements at work, losing weight...these are some of...
February 2019 Fabulous at 50 Newsletter February 2019 Fabulous at 50 Newsletter

February 2019 Fabulous at 50 Newsletter

When Dianna asked me to take over Fabulous at 50 Edmonton, I was honored. She...
If not now – when? If not now – when?

If not now – when?

I think my entrepreneurial spirit has always been there although it definitely...
Affordable Ways of Breathing Life into Every Space in your... Affordable Ways of Breathing Life into Every Space in your...

Affordable Ways of Breathing Life into Every Space in your...

  We’ve all experienced that fantastic sensation when we step into a...
Creating an Creating an "US"

Creating an "US"

10 years ago  today I was getting myself ready  with excited...
Making Memories While You Can Making Memories While You Can

Making Memories While You Can

Last May my niece Alicia got married in the beautiful state of California. Our...
What’s Your Plan? What’s Your Plan?

What’s Your Plan?

I started working at the age of twelve, babysitting for the neighbours. The kids...
Perfectly fabulous Perfectly fabulous

Perfectly fabulous

This post is by guest blogger, Laurel Vespi, chief guru at stone circle...
Embracing the Beauty of Late Spring

Embracing the Beauty of Late Spring

A Delightful Symphony of Blossoms and Lush Greenery in My Own Backyard

As a woman in midlife, I find solace and joy in the little wonders that surround me. One of the most enchanting experiences is witnessing the...
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