Getting Real
Getting Real
Usually it is January 1 that people try to lose weight or start
a new...
A New Spin on Waffles
A New Spin on Waffles
A delicious and healthy rye flour & apple sauce waffle recipe.
Remembering Dianna...
Remembering Dianna...
This blog is a compilation of beautiful heartfelt tributes...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...
The Apple
The Apple
On an early morning walk, I was looking at all the fruit trees in our...