Fabulous at 50, Changing the Ageing Narrative - behavior
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Age is just a number Age is just a number

Age is just a number

This proclamation is often uttered by someone who would just as soon forget the...
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7 Ways to Make Divorce Less Stressful 7 Ways to Make Divorce Less Stressful

7 Ways to Make Divorce Less Stressful

Divorce is a life adjustment and one of the biggest stressors for anyone going...
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Making Memories While You Can Making Memories While You Can

Making Memories While You Can

Last May my niece Alicia got married in the beautiful state of California. Our...
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Sizzling at 60... not just hot flashes Sizzling at 60... not just hot flashes

Sizzling at 60... not just hot flashes

Today’s my 60th birthday. I am sitting by the pool at our hotel on the...
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Balancing Your Inner Wild Balancing Your Inner Wild

Balancing Your Inner Wild

So many of us are exhausted, frustrated, and stretched thin by trying to be the...
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Eat a Rainbow a Day for Vibrant Health Eat a Rainbow a Day for Vibrant Health

Eat a Rainbow a Day for Vibrant Health

In the world of nutrition, the phrase "Eat a rainbow a day" has gained...
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Benefits of Equine and Sound Therapy Benefits of Equine and Sound Therapy

Benefits of Equine and Sound Therapy

As women in mid-life, we often face unique challenges related to our physical...
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Is your house lying down? Is your house lying down?

Is your house lying down?

This post is by guest blogger, Laurel Vespi, chief guru at stone circle...
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Is Reinvention Really Possible In Your 50s and Beyond? Is Reinvention Really Possible In Your 50s and Beyond?

Is Reinvention Really Possible In Your 50s and Beyond?

Is Reinvention Really Possible In Your 50s and Beyond? The simple answer is...
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Easy Ginger Fruit Compote Easy Ginger Fruit Compote

Easy Ginger Fruit Compote

Easy Ginger Fruit Compote The berries are looking lovely and soon the stone...
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To Love or Not to Love

To Love or Not to Love

Doing healing sessions with people, I often hear that they have decided they are finished with love relationships. They are happy living on...
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