The Gift
The Gift
With Christmas looming ahead of us, the pressure of gift giving is upon all of...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...
About Death and Dying
About Death and Dying
When you talk about someone who has died do you use words like “passed...
Getting Real
Getting Real
Usually it is January 1 that people try to lose weight or start
a new...
Age is just a number
Age is just a number
This proclamation is often uttered by someone who would just as soon forget the...