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Magnesium Supplements: Why Do Some Work Better Than Others? Magnesium Supplements: Why Do Some Work Better Than Others?

Magnesium Supplements: Why Do Some Work Better Than Others?

Magnesium is not your average mineral; it's a fundamental building block for...
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Fly Free Fly Free

Fly Free

I will miss you, my dear friend.  Fly Free   
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Getting Real Getting Real

Getting Real

Usually it is January 1 that people try to lose weight or start  a new...
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International Women's Day 2022 International Women's Day 2022

International Women's Day 2022

The theme for 2022 is Together we can Break the Bias 
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Is Your Downsized House a Home? 6 Tips to Add Warmth to Your... Is Your Downsized House a Home? 6 Tips to Add Warmth to Your...

Is Your Downsized House a Home? 6 Tips to Add Warmth to Your...

Is Your Downsized House a Home? 6 Tips to Add Warmth to Your Smaller...
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Making Memories While You Can Making Memories While You Can

Making Memories While You Can

Last May my niece Alicia got married in the beautiful state of California. Our...
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Benefits of Equine and Sound Therapy Benefits of Equine and Sound Therapy

Benefits of Equine and Sound Therapy

As women in mid-life, we often face unique challenges related to our physical...
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Nectar and Nurture Nectar and Nurture

Nectar and Nurture

The art of attracting and nurturing enchanting hummingbirds.
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Reclaiming Life: The Power of Choosing Freedom Reclaiming Life: The Power of Choosing Freedom

Reclaiming Life: The Power of Choosing Freedom

Fourteen years ago, I found myself at a crossroads. I had just left my corporate...
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Roles Reversed - Caring for your parents Roles Reversed - Caring for your parents

Roles Reversed - Caring for your parents

This is a sponsored post written by me on behalf of Elizz for IZEA. All opinions...
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Diet and Fitness log

Diet and Fitness log

As we move through January this is a great time to reflect on our goals for our health this year.We are bombarded with ads for everything from gym...
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