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4 Keys to Personal Safety 4 Keys to Personal Safety

4 Keys to Personal Safety

These are the Cornerstones of the Safe4Life Personal Safety Program – if...
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The Backbone of Health: Tips for a Strong Spine The Backbone of Health: Tips for a Strong Spine

The Backbone of Health: Tips for a Strong Spine

Our spine is often taken for granted until we experience discomfort or pain....
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Hostessing Paris CMG Fashion Show Hostessing Paris CMG Fashion Show

Hostessing Paris CMG Fashion Show

I have always had the passion and desire to model and hostess fashion...
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What's Your 2020 Vision? What's Your 2020 Vision?

What's Your 2020 Vision?

As I look through my Facebook feed I see lots of people reflecting on the past...
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Fly Free Fly Free

Fly Free

I will miss you, my dear friend.  Fly Free   
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Embracing the Unplanned: Embracing the Unplanned:

Embracing the Unplanned:

During a recent podcast interview, I found myself pondering a question I had...
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We are jumping off with both feet! We are jumping off with both feet!

We are jumping off with both feet!

Ever since I was eight years old, I have longed to make a difference. I mean at...
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Fabulous Member SPOTLIGHT - September Fabulous Member SPOTLIGHT - September

Fabulous Member SPOTLIGHT - September

This week we shine a spotlight on Cynthia Hamilton Urquhart of Calgary...
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Grand Red Lion Martini Grand Red Lion Martini

Grand Red Lion Martini

An easy to make Martini that can satisfy guests attending events from brunch, to...
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Celebrate Mothering Celebrate Mothering

Celebrate Mothering

Cheers to Mothering and Nurturing... The ability to both generously give...
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Fabulous at 50 Podcast ~ Changing the Aging Narrative

Fabulous at 50 Podcast ~ Changing the Aging Narrative

A New Season Launches - Join this empowering season.

The Fabulous at 50 Podcast has Launched a New Season ~ Changing the Aging Narrative. Available on allyour favourite audio platforms, our...
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