Fabulous at 50, Changing the Ageing Narrative - #Blossoms

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Manifesting from Tiny Spaces©

Manifesting from Tiny Spaces©

Manifesting from Tiny Spaces©

How can a tiny space turn into a dream come true? Let's focus on just one...

Benefits of Equine and Sound Therapy

Benefits of Equine and Sound Therapy

Benefits of Equine and Sound Therapy

As women in mid-life, we often face unique challenges related to our physical...

What's Old is New Again - at least when it comes to eating...

What's Old is New Again - at least when it comes to eating...

What's Old is New Again - at least when it comes to eating...

Those who know me, know I am a bit of a foodie. I can't remember the last time I...

The Apple

The Apple

On an early morning walk, I was looking at all the fruit trees in our...

Eat a Rainbow a Day for Vibrant Health

Eat a Rainbow a Day for Vibrant Health

Eat a Rainbow a Day for Vibrant Health

In the world of nutrition, the phrase "Eat a rainbow a day" has gained...

Who is your hero?

Who is your hero?

Who is your hero?

In the days of old a hero was someone who fought the enemy, someone who stepped...

A Fresh New Look

A Fresh New Look

A Fresh New Look

It never ceases to amaze me, how we can manifest what we need by simply...

12 "Must Do" Tips to Travel... in a world with covid

12 "Must Do" Tips to Travel... in a world with covid

The land border between the US and Canada is finally opening on November 8th,...

Age is just a number

Age is just a number

Age is just a number

This proclamation is often uttered by someone who would just as soon forget the...

Getting Real

Usually it is January 1 that people try to lose weight or start a new...

Embracing the Beauty of Late Spring — Embracing the Beauty of Late Spring

A Delightful Symphony of Blossoms and Lush Greenery in My Own Backyard

As a woman in midlife, I find solace and joy in the little wonders that surround me. One of the most enchanting experiences is witnessing the...

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