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Why you need Vitamin D this winter Why you need Vitamin D this winter

Why you need Vitamin D this winter

With the nights getting cooler and the days getting shorter, it is a good time...
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10 Secrets to Aging Gracefully 10 Secrets to Aging Gracefully

10 Secrets to Aging Gracefully

The secret to aging gracefully is not found in a jar of anti-aging...
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Getting Real Getting Real

Getting Real

Usually it is January 1 that people try to lose weight or start  a new...
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Chopin Mistletoe Martini Chopin Mistletoe Martini

Chopin Mistletoe Martini

Ingredients 2 oz. Chopin Vodka 1/4 oz. Crème de Menthe  1/4 oz....
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Easy Ginger Fruit Compote Easy Ginger Fruit Compote

Easy Ginger Fruit Compote

Easy Ginger Fruit Compote The berries are looking lovely and soon the stone...
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12 Lessons on Leaving a Relationship 12 Lessons on Leaving a Relationship

12 Lessons on Leaving a Relationship

A breakup or a divorce can make you feel as if your entire world has come...
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Creating an Creating an "US"

Creating an "US"

10 years ago  today I was getting myself ready  with excited...
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The Emotional Rollercoaster of Downsizing The Emotional Rollercoaster of Downsizing

The Emotional Rollercoaster of Downsizing

Fear is the primary emotion that affects seniors in the downsizing...
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International Women's Day 2022 International Women's Day 2022

International Women's Day 2022

The theme for 2022 is Together we can Break the Bias 
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Your Radiant Soul - Understand Your Energy to Transform Your... Your Radiant Soul - Understand Your Energy to Transform Your...

Your Radiant Soul - Understand Your Energy to Transform Your...

Reading 'Your Radiant Soul - Understand Your Energy to Transform Your...
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opportunities

Age is just a number

Age is just a number

If not now...when?

This proclamation is often uttered by someone who would just as soon forget the year they were born. And that’s a shame, actually…for...
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