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Celebrate Mothering Celebrate Mothering

Celebrate Mothering

Cheers to Mothering and Nurturing... The ability to both generously give...
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“I’m Sorry, I didn’t get that:” Focusing your doctor visit “I’m Sorry, I didn’t get that:” Focusing your doctor visit

“I’m Sorry, I didn’t get that:” Focusing your doctor visit

My research for the book revealed one particular statistic that startled me and...
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Manifesting from Tiny Spaces© Manifesting from Tiny Spaces©

Manifesting from Tiny Spaces©

How can a tiny space turn into a dream come true? Let's focus on just one...
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Is Reinvention Really Possible In Your 50s and Beyond? Is Reinvention Really Possible In Your 50s and Beyond?

Is Reinvention Really Possible In Your 50s and Beyond?

Is Reinvention Really Possible In Your 50s and Beyond? The simple answer is...
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Chopin Mistletoe Martini Chopin Mistletoe Martini

Chopin Mistletoe Martini

Ingredients 2 oz. Chopin Vodka 1/4 oz. Crème de Menthe  1/4 oz....
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Gratitude Changes Everything Gratitude Changes Everything

Gratitude Changes Everything

The autumn is the season of of Thanksgiving and it is the perfect time to...
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The Backbone of Health: Tips for a Strong Spine The Backbone of Health: Tips for a Strong Spine

The Backbone of Health: Tips for a Strong Spine

Our spine is often taken for granted until we experience discomfort or pain....
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Small Garden Ideas Small Garden Ideas

Small Garden Ideas

Get twice the flowers and vegetables in your small garden by adding a trellis or...
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February 2019 Fabulous at 50 Newsletter February 2019 Fabulous at 50 Newsletter

February 2019 Fabulous at 50 Newsletter

When Dianna asked me to take over Fabulous at 50 Edmonton, I was honored. She...
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Healthy Gut...Happy Brain? Healthy Gut...Happy Brain?

Healthy Gut...Happy Brain?

What we eat not only influences our body but also has a profound impact on our...
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mindfulness

Eat Your Kill

Eat Your Kill

I have never been a content person, if I was here I wanted to be there, and then when I got there I wanted to be somewhere else. Terrible I...
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