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Trading Struggle for Ease Trading Struggle for Ease

Trading Struggle for Ease

The biggest and longest lasting fights I have ever had have been with me,...
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As a woman in midlife, I find solace and joy in the little wonders that surround...
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There’s something almost magical about reclaiming the space after the...
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Have you ever walked into a room and had every eye turn to look at you, similar...
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Food, Fat and Fatigue - Getting Real Part 3 Food, Fat and Fatigue - Getting Real Part 3

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The test of any diet or eating program is going on a vacation. My husband and I...
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What is an End-of-life Doula? What is an End-of-life Doula?

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An End-of-life Doula is a guardian of the transition between life and death,...
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Glamour Girl Martini Glamour Girl Martini

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Ingredients  3 oz. Folonari Pink Pinot Grigio (or your favourite...
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Hot Summer Drink for All Hot Summer Drink for All

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You just cannot go wrong mixing herbs and fruit with lemons in a drink. It is...
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The Foxy Fifties and Sexy Sixties – Exploring Your Inner... The Foxy Fifties and Sexy Sixties – Exploring Your Inner...

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If you are 50 or older, when was the last time you turned your attention to your...
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meditation

Self-Care for Caregivers

Self-Care for Caregivers

Self-care for caregivers is a crucial.

Self-care for caregivers is a crucial aspect of maintaining their well-being while providing care to others. 

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