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Food, Fat and Fatigue - Getting Real Part 3 Food, Fat and Fatigue - Getting Real Part 3

Food, Fat and Fatigue - Getting Real Part 3

The test of any diet or eating program is going on a vacation. My husband and I...
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A breakup or a divorce can make you feel as if your entire world has come...
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It was the happiest day of your life. You publically proclaimed your vows to...
Creating an Creating an "US"

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10 years ago  today I was getting myself ready  with excited...
Are Tradeshows Dead??? Are Tradeshows Dead???

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Some businesses are taking a step back from tradeshows. They believe that...
What is an End-of-life Doula? What is an End-of-life Doula?

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An End-of-life Doula is a guardian of the transition between life and death,...
Food, Fat and Fatigue - Getting Real Part 2 Food, Fat and Fatigue - Getting Real Part 2

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I am heading into the 4th week of the food program with Shonda Holt, an...
Embracing the Beauty of Late Spring Embracing the Beauty of Late Spring

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As a woman in midlife, I find solace and joy in the little wonders that surround...
Roles Reversed - Caring for your parents Roles Reversed - Caring for your parents

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This is a sponsored post written by me on behalf of Elizz for IZEA. All opinions...

 

 

meditation

Self-Care for Caregivers

Self-Care for Caregivers

Self-care for caregivers is a crucial.

Self-care for caregivers is a crucial aspect of maintaining their well-being while providing care to others. 

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