Fabulous at 50, Changing the Ageing Narrative - Matthew McConaughey
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What's Your 2020 Vision? What's Your 2020 Vision?

What's Your 2020 Vision?

As I look through my Facebook feed I see lots of people reflecting on the past...
Unveiling the Mystique: Unveiling the Mystique:

Unveiling the Mystique:

As I stood on the precipice, gazing out at the rugged landscape that stretched...
Age vs. Ailment Age vs. Ailment

Age vs. Ailment

In the grand tapestry of life, two inevitable companions accompany us on our...
12 Reasons Your Marriage is Miserable 12 Reasons Your Marriage is Miserable

12 Reasons Your Marriage is Miserable

It was the happiest day of your life. You publically proclaimed your vows to...
Fly Free Fly Free

Fly Free

I will miss you, my dear friend.  Fly Free   
7 Pillars of Self-Care 7 Pillars of Self-Care

7 Pillars of Self-Care

Is it time to press the reset button?  Introducing the 7 Pillars of...
To Love or Not to Love To Love or Not to Love

To Love or Not to Love

Doing healing sessions with people, I often hear that they have decided they are...
4 Keys to Personal Safety 4 Keys to Personal Safety

4 Keys to Personal Safety

These are the Cornerstones of the Safe4Life Personal Safety Program – if...
Making Your Morning Sweet with Marmalade Making Your Morning Sweet with Marmalade

Making Your Morning Sweet with Marmalade

Great juicy oranges in several varieties are vying for attention this time of...
Self-Care for Caregivers Self-Care for Caregivers

Self-Care for Caregivers

Self-care for caregivers is a crucial aspect of maintaining their well-being...

 

 

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