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Grand Red Lion Martini Grand Red Lion Martini

Grand Red Lion Martini

An easy to make Martini that can satisfy guests attending events from brunch, to...
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7 Pillars of Self-Care 7 Pillars of Self-Care

7 Pillars of Self-Care

Is it time to press the reset button?  Introducing the 7 Pillars of...
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Yikes.. don't throw out the baby with the bathwater. Yikes.. don't throw out the baby with the bathwater.

Yikes.. don't throw out the baby with the bathwater.

As an entrepreneur I am always looking for ways to improve my business. I have...
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Creating an Creating an "US"

Creating an "US"

10 years ago  today I was getting myself ready  with excited...
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Balancing Your Inner Wild Balancing Your Inner Wild

Balancing Your Inner Wild

So many of us are exhausted, frustrated, and stretched thin by trying to be the...
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What is an End-of-life Doula? What is an End-of-life Doula?

What is an End-of-life Doula?

An End-of-life Doula is a guardian of the transition between life and death,...
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Perfectly fabulous Perfectly fabulous

Perfectly fabulous

This post is by guest blogger, Laurel Vespi, chief guru at stone circle...
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Helping Teenage Children through Divorce Helping Teenage Children through Divorce

Helping Teenage Children through Divorce

Are you one of the many Canadian baby boomers choosing long-term...
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What’s Your Plan? What’s Your Plan?

What’s Your Plan?

I started working at the age of twelve, babysitting for the neighbours. The kids...
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Never Too Late with guest Susan Whalen Jansen - Fabulous at... Never Too Late with guest Susan Whalen Jansen - Fabulous at...

Never Too Late with guest Susan Whalen Jansen - Fabulous at...

In this powerful episode "Never Too Late," we have the privilege of...
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Eating

Clean Eating

Clean Eating

One of the best and easiest ways to diet for weight loss and good health is maintaining a whole foods diet. You can never go wrong with clean...
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