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Summertime - Did You Make the Most of It? Summertime - Did You Make the Most of It?

Summertime - Did You Make the Most of It?

I don’t know about you, but I look forward to summer with such...
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Making Your Morning Sweet with Marmalade Making Your Morning Sweet with Marmalade

Making Your Morning Sweet with Marmalade

Great juicy oranges in several varieties are vying for attention this time of...
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7 Ways to Make Divorce Less Stressful 7 Ways to Make Divorce Less Stressful

7 Ways to Make Divorce Less Stressful

Divorce is a life adjustment and one of the biggest stressors for anyone going...
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Is Reinvention Really Possible In Your 50s and Beyond? Is Reinvention Really Possible In Your 50s and Beyond?

Is Reinvention Really Possible In Your 50s and Beyond?

Is Reinvention Really Possible In Your 50s and Beyond? The simple answer is...
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Time to Celebrate Time to Celebrate

Time to Celebrate

Birthday, anniversaries, achievements at work, losing weight...these are some of...
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10 Secrets to Aging Gracefully 10 Secrets to Aging Gracefully

10 Secrets to Aging Gracefully

The secret to aging gracefully is not found in a jar of anti-aging...
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What’s Your Plan? What’s Your Plan?

What’s Your Plan?

I started working at the age of twelve, babysitting for the neighbours. The kids...
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Benefits of Equine and Sound Therapy Benefits of Equine and Sound Therapy

Benefits of Equine and Sound Therapy

As women in mid-life, we often face unique challenges related to our physical...
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Why you need Vitamin D this winter Why you need Vitamin D this winter

Why you need Vitamin D this winter

With the nights getting cooler and the days getting shorter, it is a good time...
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How to anti-age your hair How to anti-age your hair

How to anti-age your hair

Hair is one of the things that can change as we get older, but those changes...
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