Fabulous at 50, Changing the Ageing Narrative - 50 years old
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12 Lessons on Leaving a Relationship 12 Lessons on Leaving a Relationship

12 Lessons on Leaving a Relationship

A breakup or a divorce can make you feel as if your entire world has come...
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What’s Your Plan? What’s Your Plan?

What’s Your Plan?

I started working at the age of twelve, babysitting for the neighbours. The kids...
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Benefits of Equine and Sound Therapy Benefits of Equine and Sound Therapy

Benefits of Equine and Sound Therapy

As women in mid-life, we often face unique challenges related to our physical...
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What's Old is New Again - at least when it comes to eating... What's Old is New Again - at least when it comes to eating...

What's Old is New Again - at least when it comes to eating...

Those who know me, know I am a bit of a foodie. I can't remember the last time I...
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Nectar and Nurture Nectar and Nurture

Nectar and Nurture

The art of attracting and nurturing enchanting hummingbirds.
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Retirement or Rewirement? Retirement or Rewirement?

Retirement or Rewirement?

Retirement can last a quarter or even a third of our lives. The days when you...
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Will You Be Younger Next Year? Will You Be Younger Next Year?

Will You Be Younger Next Year?

2018 is fast approaching, and I am sure I am not the only boomer women who says...
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If not now – when? If not now – when?

If not now – when?

I think my entrepreneurial spirit has always been there although it definitely...
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Hot Summer Drink for All Hot Summer Drink for All

Hot Summer Drink for All

You just cannot go wrong mixing herbs and fruit with lemons in a drink. It is...
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“I’m Sorry, I didn’t get that:” Focusing your doctor visit “I’m Sorry, I didn’t get that:” Focusing your doctor visit

“I’m Sorry, I didn’t get that:” Focusing your doctor visit

My research for the book revealed one particular statistic that startled me and...
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50 years old

50, is that old or young?

50, is that old or young?

50, is that old or young? I guess that depends on who you ask. During the media blitz on the death of Michael Jackson and Farrah I began to...
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