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Is Your Downsized House a Home? 6 Tips to Add Warmth to Your...

Is Your Downsized House a Home? 6 Tips to Add Warmth to Your...

Is Your Downsized House a Home? 6 Tips to Add Warmth to Your...

Is Your Downsized House a Home? 6 Tips to Add Warmth to Your Smaller...

Benefits of Equine and Sound Therapy

Benefits of Equine and Sound Therapy

Benefits of Equine and Sound Therapy

As women in mid-life, we often face unique challenges related to our physical...

Heartfelt Holiday Greetings to Our Fabulous Community of...

Heartfelt Holiday Greetings to Our Fabulous Community of...

Heartfelt Holiday Greetings to Our Fabulous Community of...

This holiday season, I want to express our deepest gratitude to each and...

Fly Free

Fly Free

I will miss you, my dear friend. Fly Free

Eat a Rainbow a Day for Vibrant Health

Eat a Rainbow a Day for Vibrant Health

Eat a Rainbow a Day for Vibrant Health

In the world of nutrition, the phrase "Eat a rainbow a day" has gained...

International Women's Day 2022

International Women's Day 2022

International Women's Day 2022

The theme for 2022 is Together we can Break the Bias

Eating Healthy Fats

Eating Healthy Fats

Eating Healthy Fats

More fat...on my last session with Shonda Holt, Functional Nutrition...

Summertime - Did You Make the Most of It?

Summertime - Did You Make the Most of It?

Summertime - Did You Make the Most of It?

I don’t know about you, but I look forward to summer with such...

Making Memories While You Can

Making Memories While You Can

Making Memories While You Can

Last May my niece Alicia got married in the beautiful state of California. Our...

What's Your 2020 Vision?

What's Your 2020 Vision?

What's Your 2020 Vision?

As I look through my Facebook feed I see lots of people reflecting on the past...

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Fab at Fifty – How to book a holiday with confidence — Fab at Fifty – How to book a holiday with confidence

Holidays take a great deal of planning and you almost feel like you need another one after sorting the current one out! Arranging the...

Are your relationships at a 10?

10 Baby Boomer Inventions That Rocked the World

SPIRITUAL FLAT TIRES

Details, details, life has too many details

Make a Fresh Start Playing by Your Rules Expert Offers Tips for Living... — Make a Fresh Start Playing by Your Rules Expert Offers Tips for Living...

What is the No. 1 regret of hospice patients in their dying days? “They wished they would have lived life the way...

Communal Living Attracting More 60-Something Women

Words can hurt or heal

The Art of Solace: Fifteen Tips for Pushing through the Discomfort and...

Ads targeting baby boomers rule at Super Bowl

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