What's Your 2020 Vision?
What's Your 2020 Vision?
As I look through my Facebook feed I see lots of people reflecting on the past...
Embracing the Unplanned:
Embracing the Unplanned:
During a recent podcast interview, I found myself pondering a question I had...
How to anti-age your hair
How to anti-age your hair
Hair is one of the things that can change as we get older, but those changes...
Celebrate Mothering
Celebrate Mothering
Cheers to Mothering and Nurturing... The ability to both generously give...
A New Spin on Waffles
A New Spin on Waffles
A delicious and healthy rye flour & apple sauce waffle recipe.
Healthy Gut...Happy Brain?
Healthy Gut...Happy Brain?
What we eat not only influences our body but also has a profound impact on our...
4 Keys to Personal Safety
4 Keys to Personal Safety
These are the Cornerstones of the Safe4Life Personal Safety Program – if...