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We are jumping off with both feet!

We are jumping off with both feet!

We are jumping off with both feet!

Ever since I was eight years old, I have longed to make a difference. I mean at...

Getting Real

Usually it is January 1 that people try to lose weight or start a new...

Self-Care for Caregivers

Self-Care for Caregivers

Self-Care for Caregivers

Self-care for caregivers is a crucial aspect of maintaining their well-being...

Food, Fat and Fatigue - Getting Real Part 3

Food, Fat and Fatigue - Getting Real Part 3

Food, Fat and Fatigue - Getting Real Part 3

The test of any diet or eating program is going on a vacation. My husband and I...

Will You Be Younger Next Year?

Will You Be Younger Next Year?

Will You Be Younger Next Year?

2018 is fast approaching, and I am sure I am not the only boomer women who says...

Eat a Rainbow a Day for Vibrant Health

Eat a Rainbow a Day for Vibrant Health

Eat a Rainbow a Day for Vibrant Health

In the world of nutrition, the phrase "Eat a rainbow a day" has gained...

Christmas Ginger Toddy Drink

Christmas Ginger Toddy Drink

Christmas Ginger Toddy Drink

Fitness 360 Shares This Incredible Drink Recipe With Us! I will be...

Making Memories While You Can

Making Memories While You Can

Making Memories While You Can

Last May my niece Alicia got married in the beautiful state of California. Our...

Helping Teenage Children through Divorce

Helping Teenage Children through Divorce

Helping Teenage Children through Divorce

Are you one of the many Canadian baby boomers choosing long-term...

Celebrate Mothering

Celebrate Mothering

Celebrate Mothering

Cheers to Mothering and Nurturing... The ability to both generously give...

#inspirational

Is Reinvention Really Possible In Your 50s and Beyond? — Is Reinvention Really Possible In Your 50s and Beyond?

Moving from England to France.

Is Reinvention Really Possible In Your 50s and Beyond? The simple answer is yes! I really did reinvent my life in my 50s and if I can do it...

Creating an "US"

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