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Self-Care for Caregivers Self-Care for Caregivers

Self-Care for Caregivers

Self-care for caregivers is a crucial aspect of maintaining their well-being...
Earl Grey Martini Earl Grey Martini

Earl Grey Martini

Infusing spirits with herbs, fruit, tea and other flavorings is a great way to...
2019 the Year of Celebrities Turning Fabulous@50 2019 the Year of Celebrities Turning Fabulous@50

2019 the Year of Celebrities Turning Fabulous@50

2019 is the year of celebrities turning 50. From athletes, to pop stars and...
To Love or Not to Love To Love or Not to Love

To Love or Not to Love

Doing healing sessions with people, I often hear that they have decided they are...
Feel The JOY! Dance Like No One Is Watching! Feel The JOY! Dance Like No One Is Watching!

Feel The JOY! Dance Like No One Is Watching!

Feel the Joy - Dance Like No One is Watching! I don't know about the rest of...
Menopause Uncovered: How Knowledge and Support Transform the... Menopause Uncovered: How Knowledge and Support Transform the...

Menopause Uncovered: How Knowledge and Support Transform the...

October marks Menopause Awareness Month, a vital time to shed light on the often...
Why you need Vitamin D this winter Why you need Vitamin D this winter

Why you need Vitamin D this winter

With the nights getting cooler and the days getting shorter, it is a good time...
Getting Real Getting Real

Getting Real

Usually it is January 1 that people try to lose weight or start  a new...
Nectar and Nurture Nectar and Nurture

Nectar and Nurture

The art of attracting and nurturing enchanting hummingbirds.
Age vs. Ailment Age vs. Ailment

Age vs. Ailment

In the grand tapestry of life, two inevitable companions accompany us on our...
The Emotional Rollercoaster of Downsizing

The Emotional Rollercoaster of Downsizing

The Fear is Very Real

Fear is the primary emotion that affects seniors in the downsizing process: fear of relationships, fear of possessions and fear of the unknown....
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