Fabulous at 50, Changing the Ageing Narrative - Friendship
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A New Spin on Waffles A New Spin on Waffles

A New Spin on Waffles

A delicious and healthy rye flour & apple sauce waffle recipe.
Easy Ginger Fruit Compote Easy Ginger Fruit Compote

Easy Ginger Fruit Compote

Easy Ginger Fruit Compote The berries are looking lovely and soon the stone...
4 Keys to Personal Safety 4 Keys to Personal Safety

4 Keys to Personal Safety

These are the Cornerstones of the Safe4Life Personal Safety Program – if...
People Don't Change So Stop Trying So Hard People Don't Change So Stop Trying So Hard

People Don't Change So Stop Trying So Hard

People come to me with a desire to ‘change’. They are shocked when I...
Celebrate Mothering Celebrate Mothering

Celebrate Mothering

Cheers to Mothering and Nurturing... The ability to both generously give...
Grand Red Lion Martini Grand Red Lion Martini

Grand Red Lion Martini

An easy to make Martini that can satisfy guests attending events from brunch, to...
Fly Free Fly Free

Fly Free

I will miss you, my dear friend.  Fly Free   
Unveiling the Mystique: Unveiling the Mystique:

Unveiling the Mystique:

As I stood on the precipice, gazing out at the rugged landscape that stretched...
A Fresh New Look A Fresh New Look

A Fresh New Look

It never ceases to amaze me, how we can manifest what we need by simply...
Embracing Galentine's Day: A Celebration of Friendship and... Embracing Galentine's Day: A Celebration of Friendship and...

Embracing Galentine's Day: A Celebration of Friendship and...

In recent years, Valentine's Day has seen a shift in focus, with an...
How to Make Friends in Midlife and Beyond

How to Make Friends in Midlife and Beyond

The Importance of Community and Sisterhood

Friendship is a fundamental part of life, yet many women in midlife and beyond find themselves feeling disconnected or longing for deeper...
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