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Getting Real

Usually it is January 1 that people try to lose weight or start a new...

Sizzling at 60... not just hot flashes

Sizzling at 60... not just hot flashes

Sizzling at 60... not just hot flashes

Today’s my 60th birthday. I am sitting by the pool at our hotel on the...

Yikes.. don't throw out the baby with the bathwater.

Yikes.. don't throw out the baby with the bathwater.

Yikes.. don't throw out the baby with the bathwater.

As an entrepreneur I am always looking for ways to improve my business. I have...

Fly Free

Fly Free

I will miss you, my dear friend. Fly Free

Heart Health in Midlife: Protecting Your Most Vital Organ

Heart Health in Midlife: Protecting Your Most Vital Organ

Heart Health in Midlife: Protecting Your Most Vital Organ

As women journey through midlife, our bodies undergo significant...

Perfectly fabulous

Perfectly fabulous

Perfectly fabulous

This post is by guest blogger, Laurel Vespi, chief guru at stone circle...

The Apple

The Apple

On an early morning walk, I was looking at all the fruit trees in our...

Is Reinvention Really Possible In Your 50s and Beyond?

Is Reinvention Really Possible In Your 50s and Beyond?

Is Reinvention Really Possible In Your 50s and Beyond?

Is Reinvention Really Possible In Your 50s and Beyond? The simple answer is...

Making Your Morning Sweet with Marmalade

Making Your Morning Sweet with Marmalade

Making Your Morning Sweet with Marmalade

Great juicy oranges in several varieties are vying for attention this time of...

The Backbone of Health: Tips for a Strong Spine

The Backbone of Health: Tips for a Strong Spine

The Backbone of Health: Tips for a Strong Spine

Our spine is often taken for granted until we experience discomfort or pain....

Is Your Downsized House a Home? 6 Tips to Add Warmth to Your Smaller Space — Is Your Downsized House a Home? 6 Tips to Add Warmth to Your Smaller Space

Is Your Downsized House a Home? 6 Tips to Add Warmth to Your Smaller Space Downsizing is a necessity for life after 50, but also a powerful...

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