Fabulous at 50, Changing the Ageing Narrative - Chakras
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Making Memories While You Can Making Memories While You Can

Making Memories While You Can

Last May my niece Alicia got married in the beautiful state of California. Our...
“I’m Sorry, I didn’t get that:” Focusing your doctor visit “I’m Sorry, I didn’t get that:” Focusing your doctor visit

“I’m Sorry, I didn’t get that:” Focusing your doctor visit

My research for the book revealed one particular statistic that startled me and...
Now is the Time to Do Something Extraordinary! Now is the Time to Do Something Extraordinary!

Now is the Time to Do Something Extraordinary!

Several years ago, I watched a documentary that prompted me to reinvent my...
A New Spin on Waffles A New Spin on Waffles

A New Spin on Waffles

A delicious and healthy rye flour & apple sauce waffle recipe.
12 Lessons on Leaving a Relationship 12 Lessons on Leaving a Relationship

12 Lessons on Leaving a Relationship

A breakup or a divorce can make you feel as if your entire world has come...
Hot Summer Drink for All Hot Summer Drink for All

Hot Summer Drink for All

You just cannot go wrong mixing herbs and fruit with lemons in a drink. It is...
Self-Care for Caregivers Self-Care for Caregivers

Self-Care for Caregivers

Self-care for caregivers is a crucial aspect of maintaining their well-being...
Trading Struggle for Ease Trading Struggle for Ease

Trading Struggle for Ease

The biggest and longest lasting fights I have ever had have been with me,...
We are jumping off with both feet! We are jumping off with both feet!

We are jumping off with both feet!

Ever since I was eight years old, I have longed to make a difference. I mean at...
What's Old is New Again - at least when it comes to eating... What's Old is New Again - at least when it comes to eating...

What's Old is New Again - at least when it comes to eating...

Those who know me, know I am a bit of a foodie. I can't remember the last time I...

 

 

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