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Menopause Uncovered: How Knowledge and Support Transform the... Menopause Uncovered: How Knowledge and Support Transform the...

Menopause Uncovered: How Knowledge and Support Transform the...

October marks Menopause Awareness Month, a vital time to shed light on the often...
Feeling Energized for the New Year Feeling Energized for the New Year

Feeling Energized for the New Year

There’s something almost magical about reclaiming the space after the...
Why you need Vitamin D this winter Why you need Vitamin D this winter

Why you need Vitamin D this winter

With the nights getting cooler and the days getting shorter, it is a good time...
Earl Grey Martini Earl Grey Martini

Earl Grey Martini

Infusing spirits with herbs, fruit, tea and other flavorings is a great way to...
Career vs Job - Following your Passions Career vs Job - Following your Passions

Career vs Job - Following your Passions

I have always believed that if you search and find a job then you are lucky but...
About Death and Dying About Death and Dying

About Death and Dying

When you talk about someone who has died do you use words like “passed...
The Evolution of St. Nicholas Through the Centuries The Evolution of St. Nicholas Through the Centuries

The Evolution of St. Nicholas Through the Centuries

The beloved figure of St. Nicholas, known today as Santa Claus or Father...
Sizzling at 60... not just hot flashes Sizzling at 60... not just hot flashes

Sizzling at 60... not just hot flashes

Today’s my 60th birthday. I am sitting by the pool at our hotel on the...
Age is just a number Age is just a number

Age is just a number

This proclamation is often uttered by someone who would just as soon forget the...
Fitness and Diet Trends for Women Over 50 Fitness and Diet Trends for Women Over 50

Fitness and Diet Trends for Women Over 50

Where popular medical opinion once prioritized minimized activity and lots of...
Better late than never

Better late than never

Have you watched the new NBC Show "Better Late than Never" with Terry Bradshaw, William Shatner, George Foreman, Henry Winkler and sidekick Jeff...
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