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The Evolution of St. Nicholas Through the Centuries The Evolution of St. Nicholas Through the Centuries

The Evolution of St. Nicholas Through the Centuries

The beloved figure of St. Nicholas, known today as Santa Claus or Father...
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How to anti-age your hair How to anti-age your hair

How to anti-age your hair

Hair is one of the things that can change as we get older, but those changes...
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Eating Healthy Fats Eating Healthy Fats

Eating Healthy Fats

More fat...on my last session with Shonda Holt, Functional Nutrition...
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Are We Forgetting Something Essential When Planning... Are We Forgetting Something Essential When Planning...

Are We Forgetting Something Essential When Planning...

Many Don’t Realize It Until They Stop Working Most people have some kind...
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Feeling Energized for the New Year Feeling Energized for the New Year

Feeling Energized for the New Year

There’s something almost magical about reclaiming the space after the...
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Now is the Time to Do Something Extraordinary! Now is the Time to Do Something Extraordinary!

Now is the Time to Do Something Extraordinary!

Several years ago, I watched a documentary that prompted me to reinvent my...
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A New Spin on Waffles A New Spin on Waffles

A New Spin on Waffles

A delicious and healthy rye flour & apple sauce waffle recipe.
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Never Too Late with guest Susan Whalen Jansen - Fabulous at... Never Too Late with guest Susan Whalen Jansen - Fabulous at...

Never Too Late with guest Susan Whalen Jansen - Fabulous at...

In this powerful episode "Never Too Late," we have the privilege of...
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Why you need Vitamin D this winter Why you need Vitamin D this winter

Why you need Vitamin D this winter

With the nights getting cooler and the days getting shorter, it is a good time...
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The Creativity in Giving The Creativity in Giving

The Creativity in Giving

At this time of year, we are consumed with prepping for Christmas and shopping....
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Blue Lemon Martini

Blue Lemon Martini

To create a signature drink you just have to get creative and add a twist to a recipe you already love. Start with a cocktail recipe you already...
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