Self-Care for Caregivers
Self-Care for Caregivers
Self-care for caregivers is a crucial aspect of maintaining their well-being...
Getting Real
Getting Real
Usually it is January 1 that people try to lose weight or start
a new...
4 Keys to Personal Safety
4 Keys to Personal Safety
These are the Cornerstones of the Safe4Life Personal Safety Program – if...
Glamour Girl Martini
Glamour Girl Martini
Ingredients
3 oz. Folonari Pink Pinot Grigio (or your favourite...
What’s Your Plan?
What’s Your Plan?
I started working at the age of twelve, babysitting for the neighbours. The kids...
What's Your 2020 Vision?
What's Your 2020 Vision?
As I look through my Facebook feed I see lots of people reflecting on the past...