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Fitness and Diet Trends for Women Over 50 Fitness and Diet Trends for Women Over 50

Fitness and Diet Trends for Women Over 50

Where popular medical opinion once prioritized minimized activity and lots of...
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Labels: Is There Really a “Best” Traveling Volunteer? Labels: Is There Really a “Best” Traveling Volunteer?

Labels: Is There Really a “Best” Traveling Volunteer?

Voluntourist, volunteer tourist, digital nomad volunteer, volunteers who travel,...
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Who is your hero? Who is your hero?

Who is your hero?

In the days of old a hero was someone who fought the enemy, someone who stepped...
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Grand Red Lion Martini Grand Red Lion Martini

Grand Red Lion Martini

An easy to make Martini that can satisfy guests attending events from brunch, to...
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Gratitude Changes Everything Gratitude Changes Everything

Gratitude Changes Everything

The autumn is the season of of Thanksgiving and it is the perfect time to...
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Magnesium Supplements: Why Do Some Work Better Than Others? Magnesium Supplements: Why Do Some Work Better Than Others?

Magnesium Supplements: Why Do Some Work Better Than Others?

Magnesium is not your average mineral; it's a fundamental building block for...
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International Women's Day 2022 International Women's Day 2022

International Women's Day 2022

The theme for 2022 is Together we can Break the Bias 
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Why you need Vitamin D this winter Why you need Vitamin D this winter

Why you need Vitamin D this winter

With the nights getting cooler and the days getting shorter, it is a good time...
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Fertilizing your Relationships Fertilizing your Relationships

Fertilizing your Relationships

I love to garden! Even though I don't have a big garden, I have a few pots with...
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Manifesting from Tiny Spaces© Manifesting from Tiny Spaces©

Manifesting from Tiny Spaces©

How can a tiny space turn into a dream come true? Let's focus on just one...
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Sex In The City

Women need Women

Women need Women

One of my greatest pleasures, is escaping to the movie theatre, the bigger bonus is to do it with my daughter. Recently, we made a spontaneous...
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