Fabulous at 50, Changing the Ageing Narrative - Nurture
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Getting Real Getting Real

Getting Real

Usually it is January 1 that people try to lose weight or start  a new...
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“I’m Sorry, I didn’t get that:” Focusing your doctor visit “I’m Sorry, I didn’t get that:” Focusing your doctor visit

“I’m Sorry, I didn’t get that:” Focusing your doctor visit

My research for the book revealed one particular statistic that startled me and...
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7 Pillars of Self-Care 7 Pillars of Self-Care

7 Pillars of Self-Care

Is it time to press the reset button?  Introducing the 7 Pillars of...
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Marketing to Baby Boomer Women Marketing to Baby Boomer Women

Marketing to Baby Boomer Women

The women of the boomer generation (those born between 1946 and 1964) wield a...
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The Emotional Rollercoaster of Downsizing The Emotional Rollercoaster of Downsizing

The Emotional Rollercoaster of Downsizing

Fear is the primary emotion that affects seniors in the downsizing...
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A New Spin on Waffles A New Spin on Waffles

A New Spin on Waffles

A delicious and healthy rye flour & apple sauce waffle recipe.
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12 Lessons on Leaving a Relationship 12 Lessons on Leaving a Relationship

12 Lessons on Leaving a Relationship

A breakup or a divorce can make you feel as if your entire world has come...
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Glamour Girl Martini Glamour Girl Martini

Glamour Girl Martini

Ingredients  3 oz. Folonari Pink Pinot Grigio (or your favourite...
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4 Keys to Personal Safety 4 Keys to Personal Safety

4 Keys to Personal Safety

These are the Cornerstones of the Safe4Life Personal Safety Program – if...
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10 Secrets to Aging Gracefully 10 Secrets to Aging Gracefully

10 Secrets to Aging Gracefully

The secret to aging gracefully is not found in a jar of anti-aging...
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Nurture

Fertilizing your Relationships

Fertilizing your Relationships

I love to garden! Even though I don't have a big garden, I have a few pots with tomatoes and flowers. I love when I see the little yellow flowers...
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