Celebrate Mothering
Celebrate Mothering
Cheers to Mothering and Nurturing... The ability to both generously give...
Retirement or Rewirement?
Retirement or Rewirement?
Retirement can last a quarter or even a third of our lives. The days when you...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...
How to anti-age your hair
How to anti-age your hair
Hair is one of the things that can change as we get older, but those changes...
Creating an "US"
Creating an "US"
10 years ago today I was getting myself ready with excited...
Who is your hero?
Who is your hero?
In the days of old a hero was someone who fought the enemy, someone who stepped...