Fabulous at 50, Changing the Ageing Narrative - Faith
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The Foxy Fifties and Sexy Sixties – Exploring Your Inner... The Foxy Fifties and Sexy Sixties – Exploring Your Inner...

The Foxy Fifties and Sexy Sixties – Exploring Your Inner...

If you are 50 or older, when was the last time you turned your attention to your...
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Feeling Energized for the New Year Feeling Energized for the New Year

Feeling Energized for the New Year

There’s something almost magical about reclaiming the space after the...
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Feel The JOY! Dance Like No One Is Watching! Feel The JOY! Dance Like No One Is Watching!

Feel The JOY! Dance Like No One Is Watching!

Feel the Joy - Dance Like No One is Watching! I don't know about the rest of...
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"Tomorrow belongs to those who can hear it coming."

"Tomorrow belongs to those who can hear it coming."

My age is showing today, as I say good-bye to David Bowie, English...
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The Backbone of Health: Tips for a Strong Spine The Backbone of Health: Tips for a Strong Spine

The Backbone of Health: Tips for a Strong Spine

Our spine is often taken for granted until we experience discomfort or pain....
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A Fresh New Look A Fresh New Look

A Fresh New Look

It never ceases to amaze me, how we can manifest what we need by simply...
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What's Your 2020 Vision? What's Your 2020 Vision?

What's Your 2020 Vision?

As I look through my Facebook feed I see lots of people reflecting on the past...
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Self-Care for Caregivers Self-Care for Caregivers

Self-Care for Caregivers

Self-care for caregivers is a crucial aspect of maintaining their well-being...
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Small Garden Ideas Small Garden Ideas

Small Garden Ideas

Get twice the flowers and vegetables in your small garden by adding a trellis or...
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Unveiling the Mystique: Unveiling the Mystique:

Unveiling the Mystique:

As I stood on the precipice, gazing out at the rugged landscape that stretched...
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Faith

Keep the Faith Baby

Keep the Faith Baby

I actually had an organized day this week. Instead of hurtling headlong from one thing to the next, tearing out the door with my blouse on inside...
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