Fabulous at 50, Changing the Ageing Narrative - embracing change
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"Tomorrow belongs to those who can hear it coming."

"Tomorrow belongs to those who can hear it coming."

My age is showing today, as I say good-bye to David Bowie, English...
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Earl Grey Martini Earl Grey Martini

Earl Grey Martini

Infusing spirits with herbs, fruit, tea and other flavorings is a great way to...
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Menopause Uncovered: How Knowledge and Support Transform the... Menopause Uncovered: How Knowledge and Support Transform the...

Menopause Uncovered: How Knowledge and Support Transform the...

October marks Menopause Awareness Month, a vital time to shed light on the often...
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Gratitude Changes Everything Gratitude Changes Everything

Gratitude Changes Everything

The autumn is the season of of Thanksgiving and it is the perfect time to...
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Sizzling at 60... not just hot flashes Sizzling at 60... not just hot flashes

Sizzling at 60... not just hot flashes

Today’s my 60th birthday. I am sitting by the pool at our hotel on the...
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Glamour Girl Martini Glamour Girl Martini

Glamour Girl Martini

Ingredients  3 oz. Folonari Pink Pinot Grigio (or your favourite...
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Why you need Vitamin D this winter Why you need Vitamin D this winter

Why you need Vitamin D this winter

With the nights getting cooler and the days getting shorter, it is a good time...
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What's Your 2020 Vision? What's Your 2020 Vision?

What's Your 2020 Vision?

As I look through my Facebook feed I see lots of people reflecting on the past...
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If not now, When? If not now, When?

If not now, When?

If not now, When?!? When I started Fabulous@50 in 2008, this was a mantra I...
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Time to Celebrate Time to Celebrate

Time to Celebrate

Birthday, anniversaries, achievements at work, losing weight...these are some of...
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embracing change

50, is that old or young?

50, is that old or young?

50, is that old or young? I guess that depends on who you ask. During the media blitz on the death of Michael Jackson and Farrah I began to...
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