Fabulous at 50, Changing the Ageing Narrative - #Blossoms
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10 Secrets to Aging Gracefully 10 Secrets to Aging Gracefully

10 Secrets to Aging Gracefully

The secret to aging gracefully is not found in a jar of anti-aging...
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Trading Struggle for Ease Trading Struggle for Ease

Trading Struggle for Ease

The biggest and longest lasting fights I have ever had have been with me,...
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Eat a Rainbow a Day for Vibrant Health Eat a Rainbow a Day for Vibrant Health

Eat a Rainbow a Day for Vibrant Health

In the world of nutrition, the phrase "Eat a rainbow a day" has gained...
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Glamour Girl Martini Glamour Girl Martini

Glamour Girl Martini

Ingredients  3 oz. Folonari Pink Pinot Grigio (or your favourite...
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Fertilizing your Relationships Fertilizing your Relationships

Fertilizing your Relationships

I love to garden! Even though I don't have a big garden, I have a few pots with...
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The Apple The Apple

The Apple

On an early morning walk, I was looking at all the fruit trees in our...
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The Creativity in Giving The Creativity in Giving

The Creativity in Giving

At this time of year, we are consumed with prepping for Christmas and shopping....
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Is Reinvention Really Possible In Your 50s and Beyond? Is Reinvention Really Possible In Your 50s and Beyond?

Is Reinvention Really Possible In Your 50s and Beyond?

Is Reinvention Really Possible In Your 50s and Beyond? The simple answer is...
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Benefits of Equine and Sound Therapy Benefits of Equine and Sound Therapy

Benefits of Equine and Sound Therapy

As women in mid-life, we often face unique challenges related to our physical...
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Food, Fat and Fatigue - Getting Real Part 2 Food, Fat and Fatigue - Getting Real Part 2

Food, Fat and Fatigue - Getting Real Part 2

I am heading into the 4th week of the food program with Shonda Holt, an...
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#Blossoms

Embracing the Beauty of Late Spring

Embracing the Beauty of Late Spring

A Delightful Symphony of Blossoms and Lush Greenery in My Own Backyard

As a woman in midlife, I find solace and joy in the little wonders that surround me. One of the most enchanting experiences is witnessing the...
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