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Magnesium Supplements: Why Do Some Work Better Than Others? Magnesium Supplements: Why Do Some Work Better Than Others?

Magnesium Supplements: Why Do Some Work Better Than Others?

Magnesium is not your average mineral; it's a fundamental building block for...
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Is Reinvention Really Possible In Your 50s and Beyond? Is Reinvention Really Possible In Your 50s and Beyond?

Is Reinvention Really Possible In Your 50s and Beyond?

Is Reinvention Really Possible In Your 50s and Beyond? The simple answer is...
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Hot Summer Drink for All Hot Summer Drink for All

Hot Summer Drink for All

You just cannot go wrong mixing herbs and fruit with lemons in a drink. It is...
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Retirement or Rewirement? Retirement or Rewirement?

Retirement or Rewirement?

Retirement can last a quarter or even a third of our lives. The days when you...
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Heart Health in Midlife: Protecting Your Most Vital Organ Heart Health in Midlife: Protecting Your Most Vital Organ

Heart Health in Midlife: Protecting Your Most Vital Organ

As women journey through midlife, our bodies undergo significant...
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Healthy Gut...Happy Brain? Healthy Gut...Happy Brain?

Healthy Gut...Happy Brain?

What we eat not only influences our body but also has a profound impact on our...
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Feeling Energized for the New Year Feeling Energized for the New Year

Feeling Energized for the New Year

There’s something almost magical about reclaiming the space after the...
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Glamour Girl Martini Glamour Girl Martini

Glamour Girl Martini

Ingredients  3 oz. Folonari Pink Pinot Grigio (or your favourite...
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Fabulous at 50 Podcast ~ Changing the Aging Narrative Fabulous at 50 Podcast ~ Changing the Aging Narrative

Fabulous at 50 Podcast ~ Changing the Aging Narrative

The Fabulous at 50 Podcast has Launched a New Season ~ Changing the Aging...
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The Foxy Fifties and Sexy Sixties – Exploring Your Inner... The Foxy Fifties and Sexy Sixties – Exploring Your Inner...

The Foxy Fifties and Sexy Sixties – Exploring Your Inner...

If you are 50 or older, when was the last time you turned your attention to your...
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Manifesting from Tiny Spaces©

Manifesting from Tiny Spaces©

How can a tiny space turn into a dream come true? Let's focus on just one thought in our brain. Considering the myriad of thoughts we have every...
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