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7 Ways to Make Divorce Less Stressful
7 Ways to Make Divorce Less Stressful
Divorce is a life adjustment and one of the biggest stressors for anyone going...
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Reclaiming Life: The Power of Choosing Freedom
Reclaiming Life: The Power of Choosing Freedom
Fourteen years ago, I found myself at a crossroads. I had just left my corporate...
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February 2019 Fabulous at 50 Newsletter
February 2019 Fabulous at 50 Newsletter
When Dianna asked me to take over Fabulous at 50 Edmonton, I was honored. She...
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"Tomorrow belongs to those who can hear it coming."
"Tomorrow belongs to those who can hear it coming."
My age is showing today, as I say good-bye to David Bowie, English...
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Food, Fat and Fatigue - Getting Real Part 2
Food, Fat and Fatigue - Getting Real Part 2
I am heading into the 4th week of the food program with Shonda Holt, an...
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What's Old is New Again - at least when it comes to eating...
What's Old is New Again - at least when it comes to eating...
Those who know me, know I am a bit of a foodie. I can't remember the last time I...
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4 Keys to Personal Safety
4 Keys to Personal Safety
These are the Cornerstones of the Safe4Life Personal Safety Program – if...
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Food, Fat and Fatigue - Getting Real Part 3
Food, Fat and Fatigue - Getting Real Part 3
The test of any diet or eating program is going on a vacation. My husband and I...
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The Foxy Fifties and Sexy Sixties – Exploring Your Inner...
The Foxy Fifties and Sexy Sixties – Exploring Your Inner...
If you are 50 or older, when was the last time you turned your attention to your...
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International Women's Day 2022
International Women's Day 2022
The theme for 2022 is Together we can Break the Bias
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