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Magnesium Supplements: Why Do Some Work Better Than Others? Magnesium Supplements: Why Do Some Work Better Than Others?

Magnesium Supplements: Why Do Some Work Better Than Others?

Magnesium is not your average mineral; it's a fundamental building block for...
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Perfectly fabulous Perfectly fabulous

Perfectly fabulous

This post is by guest blogger, Laurel Vespi, chief guru at stone circle...
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Eat a Rainbow a Day for Vibrant Health Eat a Rainbow a Day for Vibrant Health

Eat a Rainbow a Day for Vibrant Health

In the world of nutrition, the phrase "Eat a rainbow a day" has gained...
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How To Plan A Fabulous Coffee-Themed Afternoon Party How To Plan A Fabulous Coffee-Themed Afternoon Party

How To Plan A Fabulous Coffee-Themed Afternoon Party

If you love to drink coffee, then you’re probably one out of millions of...
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The Gift The Gift

The Gift

With Christmas looming ahead of us, the pressure of gift giving is upon all of...
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Healthy Gut...Happy Brain? Healthy Gut...Happy Brain?

Healthy Gut...Happy Brain?

What we eat not only influences our body but also has a profound impact on our...
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10 Secrets to Aging Gracefully 10 Secrets to Aging Gracefully

10 Secrets to Aging Gracefully

The secret to aging gracefully is not found in a jar of anti-aging...
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Trading Struggle for Ease Trading Struggle for Ease

Trading Struggle for Ease

The biggest and longest lasting fights I have ever had have been with me,...
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Embracing Galentine's Day: A Celebration of Friendship and... Embracing Galentine's Day: A Celebration of Friendship and...

Embracing Galentine's Day: A Celebration of Friendship and...

In recent years, Valentine's Day has seen a shift in focus, with an...
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Fertilizing your Relationships Fertilizing your Relationships

Fertilizing your Relationships

I love to garden! Even though I don't have a big garden, I have a few pots with...
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I have enough

I have enough

When is enough, really enough? I recently went to a EWomen networking gathering, where the founder Sandra Yancey, talked to us about her weight...
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