If not now – when?
If not now – when?
I think my entrepreneurial spirit has always been there although it definitely...
Self-Care for Caregivers
Self-Care for Caregivers
Self-care for caregivers is a crucial aspect of maintaining their well-being...
Healthy Gut...Happy Brain?
Healthy Gut...Happy Brain?
What we eat not only influences our body but also has a profound impact on our...
Embracing the Unplanned:
Embracing the Unplanned:
During a recent podcast interview, I found myself pondering a question I had...
Glamour Girl Martini
Glamour Girl Martini
Ingredients
3 oz. Folonari Pink Pinot Grigio (or your favourite...
Time to Celebrate
Time to Celebrate
Birthday, anniversaries, achievements at work, losing weight...these are some of...