Age is just a number
Age is just a number
This proclamation is often uttered by someone who would just as soon forget the...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...
About Death and Dying
About Death and Dying
When you talk about someone who has died do you use words like “passed...
Getting Real
Getting Real
Usually it is January 1 that people try to lose weight or start
a new...
A Fresh New Look
A Fresh New Look
It never ceases to amaze me, how we can manifest what we need by simply...