Easy Ginger Fruit Compote
Easy Ginger Fruit Compote
Easy Ginger Fruit Compote
The berries are looking lovely and soon the stone...
Small Garden Ideas
Small Garden Ideas
Get twice the flowers and vegetables in your small garden by adding a trellis or...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...
What’s Your Plan?
What’s Your Plan?
I started working at the age of twelve, babysitting for the neighbours. The kids...
7 Pillars of Self-Care
7 Pillars of Self-Care
Is it time to press the reset button?
Introducing the 7 Pillars of...
To Love or Not to Love
To Love or Not to Love
Doing healing sessions with people, I often hear that they have decided they are...
Fly Free
Fly Free
I will miss you, my dear friend.
Fly Free