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Eat a Rainbow a Day for Vibrant Health Eat a Rainbow a Day for Vibrant Health

Eat a Rainbow a Day for Vibrant Health

In the world of nutrition, the phrase "Eat a rainbow a day" has gained...
Chopin Mistletoe Martini Chopin Mistletoe Martini

Chopin Mistletoe Martini

Ingredients 2 oz. Chopin Vodka 1/4 oz. Crème de Menthe  1/4 oz....
A New Spin on Waffles A New Spin on Waffles

A New Spin on Waffles

A delicious and healthy rye flour & apple sauce waffle recipe.
Will You Be Younger Next Year? Will You Be Younger Next Year?

Will You Be Younger Next Year?

2018 is fast approaching, and I am sure I am not the only boomer women who says...
2019 the Year of Celebrities Turning Fabulous@50 2019 the Year of Celebrities Turning Fabulous@50

2019 the Year of Celebrities Turning Fabulous@50

2019 is the year of celebrities turning 50. From athletes, to pop stars and...
Benefits of Equine and Sound Therapy Benefits of Equine and Sound Therapy

Benefits of Equine and Sound Therapy

As women in mid-life, we often face unique challenges related to our physical...
Feel The JOY! Dance Like No One Is Watching! Feel The JOY! Dance Like No One Is Watching!

Feel The JOY! Dance Like No One Is Watching!

Feel the Joy - Dance Like No One is Watching! I don't know about the rest of...
Summertime - Did You Make the Most of It? Summertime - Did You Make the Most of It?

Summertime - Did You Make the Most of It?

I don’t know about you, but I look forward to summer with such...
4 Keys to Personal Safety 4 Keys to Personal Safety

4 Keys to Personal Safety

These are the Cornerstones of the Safe4Life Personal Safety Program – if...
If not now – when? If not now – when?

If not now – when?

I think my entrepreneurial spirit has always been there although it definitely...

 

 

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