What's Your 2020 Vision?
What's Your 2020 Vision?
As I look through my Facebook feed I see lots of people reflecting on the past...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...
Earl Grey Martini
Earl Grey Martini
Infusing spirits with herbs, fruit, tea and other flavorings is a great way to...
A New Spin on Waffles
A New Spin on Waffles
A delicious and healthy rye flour & apple sauce waffle recipe.
Glamour Girl Martini
Glamour Girl Martini
Ingredients
3 oz. Folonari Pink Pinot Grigio (or your favourite...
Self-Care for Caregivers
Self-Care for Caregivers
Self-care for caregivers is a crucial aspect of maintaining their well-being...