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Food, Fat and Fatigue - Getting Real Part 3 Food, Fat and Fatigue - Getting Real Part 3

Food, Fat and Fatigue - Getting Real Part 3

The test of any diet or eating program is going on a vacation. My husband and I...
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What's Old is New Again - at least when it comes to eating... What's Old is New Again - at least when it comes to eating...

What's Old is New Again - at least when it comes to eating...

Those who know me, know I am a bit of a foodie. I can't remember the last time I...
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The Apple The Apple

The Apple

On an early morning walk, I was looking at all the fruit trees in our...
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Is your house lying down? Is your house lying down?

Is your house lying down?

This post is by guest blogger, Laurel Vespi, chief guru at stone circle...
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What's Your 2020 Vision? What's Your 2020 Vision?

What's Your 2020 Vision?

As I look through my Facebook feed I see lots of people reflecting on the past...
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Affordable Ways of Breathing Life into Every Space in your... Affordable Ways of Breathing Life into Every Space in your...

Affordable Ways of Breathing Life into Every Space in your...

  We’ve all experienced that fantastic sensation when we step into a...
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Are We Forgetting Something Essential When Planning... Are We Forgetting Something Essential When Planning...

Are We Forgetting Something Essential When Planning...

Many Don’t Realize It Until They Stop Working Most people have some kind...
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"Tomorrow belongs to those who can hear it coming."

"Tomorrow belongs to those who can hear it coming."

My age is showing today, as I say good-bye to David Bowie, English...
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Age is just a number Age is just a number

Age is just a number

This proclamation is often uttered by someone who would just as soon forget the...
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Helping Teenage Children through Divorce Helping Teenage Children through Divorce

Helping Teenage Children through Divorce

Are you one of the many Canadian baby boomers choosing long-term...
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