Age is just a number
Age is just a number
This proclamation is often uttered by someone who would just as soon forget the...
Nectar and Nurture
Nectar and Nurture
The art of attracting and nurturing enchanting hummingbirds.
To Love or Not to Love
To Love or Not to Love
Doing healing sessions with people, I often hear that they have decided they are...
Grand Red Lion Martini
Grand Red Lion Martini
An easy to make Martini that can satisfy guests attending events from brunch, to...
Embracing the Unplanned:
Embracing the Unplanned:
During a recent podcast interview, I found myself pondering a question I had...
Getting Real
Getting Real
Usually it is January 1 that people try to lose weight or start
a new...
7 Pillars of Self-Care
7 Pillars of Self-Care
Is it time to press the reset button?
Introducing the 7 Pillars of...