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Time to Celebrate Time to Celebrate

Time to Celebrate

Birthday, anniversaries, achievements at work, losing weight...these are some of...
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If not now – when? If not now – when?

If not now – when?

I think my entrepreneurial spirit has always been there although it definitely...
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Balancing Your Inner Wild Balancing Your Inner Wild

Balancing Your Inner Wild

So many of us are exhausted, frustrated, and stretched thin by trying to be the...
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12 12 "Must Do" Tips to Travel... in a world with covid

12 "Must Do" Tips to Travel... in a world with covid

The land border between the US and Canada is finally opening on November 8th,...
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Magnesium Supplements: Why Do Some Work Better Than Others? Magnesium Supplements: Why Do Some Work Better Than Others?

Magnesium Supplements: Why Do Some Work Better Than Others?

Magnesium is not your average mineral; it's a fundamental building block for...
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What’s Your Plan? What’s Your Plan?

What’s Your Plan?

I started working at the age of twelve, babysitting for the neighbours. The kids...
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Menopause Uncovered: How Knowledge and Support Transform the... Menopause Uncovered: How Knowledge and Support Transform the...

Menopause Uncovered: How Knowledge and Support Transform the...

October marks Menopause Awareness Month, a vital time to shed light on the often...
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Reclaiming Life: The Power of Choosing Freedom Reclaiming Life: The Power of Choosing Freedom

Reclaiming Life: The Power of Choosing Freedom

Fourteen years ago, I found myself at a crossroads. I had just left my corporate...
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A New Spin on Waffles A New Spin on Waffles

A New Spin on Waffles

A delicious and healthy rye flour & apple sauce waffle recipe.
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12 Reasons Your Marriage is Miserable 12 Reasons Your Marriage is Miserable

12 Reasons Your Marriage is Miserable

It was the happiest day of your life. You publically proclaimed your vows to...
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Spring...A Time for Gratitude

Spring...A Time for Gratitude

Spring is one of the times of year I find tough. I know for most people, it is a time they look forward to after the long winter. I find it an odd...
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