The Apple
The Apple
On an early morning walk, I was looking at all the fruit trees in our...
To Love or Not to Love
To Love or Not to Love
Doing healing sessions with people, I often hear that they have decided they are...
7 Pillars of Self-Care
7 Pillars of Self-Care
Is it time to press the reset button?
Introducing the 7 Pillars of...
Self-Care for Caregivers
Self-Care for Caregivers
Self-care for caregivers is a crucial aspect of maintaining their well-being...
How to anti-age your hair
How to anti-age your hair
Hair is one of the things that can change as we get older, but those changes...
Earl Grey Martini
Earl Grey Martini
Infusing spirits with herbs, fruit, tea and other flavorings is a great way to...