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The Healing Harmonies: Exploring the Benefits of Sound Baths... The Healing Harmonies: Exploring the Benefits of Sound Baths...

The Healing Harmonies: Exploring the Benefits of Sound Baths...

In today's fast-paced world, where stress and anxiety seem to be constants,...
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Will You Be Younger Next Year? Will You Be Younger Next Year?

Will You Be Younger Next Year?

2018 is fast approaching, and I am sure I am not the only boomer women who says...
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Hot Summer Drink for All Hot Summer Drink for All

Hot Summer Drink for All

You just cannot go wrong mixing herbs and fruit with lemons in a drink. It is...
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Age vs. Ailment Age vs. Ailment

Age vs. Ailment

In the grand tapestry of life, two inevitable companions accompany us on our...
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Getting Real Getting Real

Getting Real

Usually it is January 1 that people try to lose weight or start  a new...
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Christmas cash for kids – yes or no Christmas cash for kids – yes or no

Christmas cash for kids – yes or no

Giving your kids or grandkids the gift of cash at Christmas is a good thing,...
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Fabulous at 50 Podcast ~ Changing the Aging Narrative Fabulous at 50 Podcast ~ Changing the Aging Narrative

Fabulous at 50 Podcast ~ Changing the Aging Narrative

The Fabulous at 50 Podcast has Launched a New Season ~ Changing the Aging...
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Fly Free Fly Free

Fly Free

I will miss you, my dear friend.  Fly Free   
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Benefits of Equine and Sound Therapy Benefits of Equine and Sound Therapy

Benefits of Equine and Sound Therapy

As women in mid-life, we often face unique challenges related to our physical...
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Sexual Health Matters with guest Pleasure Coach Vireo -... Sexual Health Matters with guest Pleasure Coach Vireo -...

Sexual Health Matters with guest Pleasure Coach Vireo -...

  In this episode of Fab at 50, we explore a crucial aspect of...
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Choosing Fabulous

Choosing Fabulous

There is nothing more fabulous to me than a beautiful sunset… unless of course it is a tropical sunset.  If you have ever had the...
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