Age is just a number
Age is just a number
This proclamation is often uttered by someone who would just as soon forget the...
The Creativity in Giving
The Creativity in Giving
At this time of year, we are consumed with prepping for Christmas and shopping....
Celebrate Mothering
Celebrate Mothering
Cheers to Mothering and Nurturing... The ability to both generously give...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...