Fabulous at 50, Changing the Ageing Narrative - Calmness
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Getting Real Getting Real

Getting Real

Usually it is January 1 that people try to lose weight or start  a new...
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Your Spirit is Now Set Free to Soar Your Spirit is Now Set Free to Soar

Your Spirit is Now Set Free to Soar

💕💫 Your spirit is now set free to soar. 💫💕 Tribute for our FabSOUL Circle...
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Remembering Dianna... Remembering Dianna...

Remembering Dianna...

This blog is a compilation of beautiful heartfelt tributes...
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Benefits of Equine and Sound Therapy Benefits of Equine and Sound Therapy

Benefits of Equine and Sound Therapy

As women in mid-life, we often face unique challenges related to our physical...
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Summertime - Did You Make the Most of It? Summertime - Did You Make the Most of It?

Summertime - Did You Make the Most of It?

I don’t know about you, but I look forward to summer with such...
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Is your house lying down? Is your house lying down?

Is your house lying down?

This post is by guest blogger, Laurel Vespi, chief guru at stone circle...
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Gratitude Changes Everything Gratitude Changes Everything

Gratitude Changes Everything

The autumn is the season of of Thanksgiving and it is the perfect time to...
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Eating Healthy Fats Eating Healthy Fats

Eating Healthy Fats

More fat...on my last session with Shonda Holt, Functional Nutrition...
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The Foxy Fifties and Sexy Sixties – Exploring Your Inner... The Foxy Fifties and Sexy Sixties – Exploring Your Inner...

The Foxy Fifties and Sexy Sixties – Exploring Your Inner...

If you are 50 or older, when was the last time you turned your attention to your...
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12 Reasons Your Marriage is Miserable 12 Reasons Your Marriage is Miserable

12 Reasons Your Marriage is Miserable

It was the happiest day of your life. You publically proclaimed your vows to...
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A Real Foundation

A Real Foundation

In the day and age we’re in now, with the outer structure crumbling, there’s still a freedom of choice. The fundamental question...
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