Fabulous at 50, Changing the Ageing Narrative - bone density
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ADVENTURES OF A LATE BLOOMER! ADVENTURES OF A LATE BLOOMER!

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I hear this 'Late Bloomer' slogan all around me and I love it whenever I...
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Some businesses are taking a step back from tradeshows. They believe that...
Fitness and Diet Trends for Women Over 50 Fitness and Diet Trends for Women Over 50

Fitness and Diet Trends for Women Over 50

Where popular medical opinion once prioritized minimized activity and lots of...
What is an End-of-life Doula? What is an End-of-life Doula?

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An End-of-life Doula is a guardian of the transition between life and death,...
What's Your 2020 Vision? What's Your 2020 Vision?

What's Your 2020 Vision?

As I look through my Facebook feed I see lots of people reflecting on the past...
Glamour Girl Martini Glamour Girl Martini

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Ingredients  3 oz. Folonari Pink Pinot Grigio (or your favourite...
Exploring the World with guest Shantha Mony - Fabulous at 50... Exploring the World with guest Shantha Mony - Fabulous at 50...

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  Exploring the World: A Journey through Expedition Travel and Cruises...
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As I stood on the precipice, gazing out at the rugged landscape that stretched...
Benefits of Equine and Sound Therapy Benefits of Equine and Sound Therapy

Benefits of Equine and Sound Therapy

As women in mid-life, we often face unique challenges related to our physical...
2019 the Year of Celebrities Turning Fabulous@50 2019 the Year of Celebrities Turning Fabulous@50

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2019 is the year of celebrities turning 50. From athletes, to pop stars and...
The Backbone of Health: Tips for a Strong Spine

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Tips for a Strong Spine and the Benefits of Gentle Chiropractic Care

Our spine is often taken for granted until we experience discomfort or pain. However, maintaining spine and bone health is crucial for overall...
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