Personal Development - Fabulous at 50, Changing the Ageing Narrative
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People Don't Change So Stop Trying So Hard People Don't Change So Stop Trying So Hard

People Don't Change So Stop Trying So Hard

People come to me with a desire to ‘change’. They are shocked when I...
Who is your hero? Who is your hero?

Who is your hero?

In the days of old a hero was someone who fought the enemy, someone who stepped...
4 Keys to Personal Safety 4 Keys to Personal Safety

4 Keys to Personal Safety

These are the Cornerstones of the Safe4Life Personal Safety Program – if...
Age is just a number Age is just a number

Age is just a number

This proclamation is often uttered by someone who would just as soon forget the...
What's Your 2020 Vision? What's Your 2020 Vision?

What's Your 2020 Vision?

As I look through my Facebook feed I see lots of people reflecting on the past...
7 Pillars of Self-Care 7 Pillars of Self-Care

7 Pillars of Self-Care

Is it time to press the reset button?  Introducing the 7 Pillars of...
Fabulous at 50 Podcast ~ Changing the Aging Narrative Fabulous at 50 Podcast ~ Changing the Aging Narrative

Fabulous at 50 Podcast ~ Changing the Aging Narrative

The Fabulous at 50 Podcast has Launched a New Season ~ Changing the Aging...
Creating an Creating an "US"

Creating an "US"

10 years ago  today I was getting myself ready  with excited...
Self-Care for Caregivers Self-Care for Caregivers

Self-Care for Caregivers

Self-care for caregivers is a crucial aspect of maintaining their well-being...
Perfectly fabulous Perfectly fabulous

Perfectly fabulous

This post is by guest blogger, Laurel Vespi, chief guru at stone circle...
Self-Care for Caregivers

Self-Care for Caregivers

Self-care for caregivers is a crucial.

Self-care for caregivers is a crucial aspect of maintaining their well-being while providing care to others. 

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