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A New Spin on Waffles A New Spin on Waffles

A New Spin on Waffles

A delicious and healthy rye flour & apple sauce waffle recipe.
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February 2019 Fabulous at 50 Newsletter February 2019 Fabulous at 50 Newsletter

February 2019 Fabulous at 50 Newsletter

When Dianna asked me to take over Fabulous at 50 Edmonton, I was honored. She...
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Fly Free Fly Free

Fly Free

I will miss you, my dear friend.  Fly Free   
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Age is just a number Age is just a number

Age is just a number

This proclamation is often uttered by someone who would just as soon forget the...
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People Don't Change So Stop Trying So Hard People Don't Change So Stop Trying So Hard

People Don't Change So Stop Trying So Hard

People come to me with a desire to ‘change’. They are shocked when I...
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Chopin Mistletoe Martini Chopin Mistletoe Martini

Chopin Mistletoe Martini

Ingredients 2 oz. Chopin Vodka 1/4 oz. Crème de Menthe  1/4 oz....
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Hot Summer Drink for All Hot Summer Drink for All

Hot Summer Drink for All

You just cannot go wrong mixing herbs and fruit with lemons in a drink. It is...
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Is your house lying down? Is your house lying down?

Is your house lying down?

This post is by guest blogger, Laurel Vespi, chief guru at stone circle...
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Will You Be Younger Next Year? Will You Be Younger Next Year?

Will You Be Younger Next Year?

2018 is fast approaching, and I am sure I am not the only boomer women who says...
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7 Ways to Make Divorce Less Stressful 7 Ways to Make Divorce Less Stressful

7 Ways to Make Divorce Less Stressful

Divorce is a life adjustment and one of the biggest stressors for anyone going...
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Benefits of Equine and Sound Therapy

Benefits of Equine and Sound Therapy

A Transformative Experience

As women in mid-life, we often face unique challenges related to our physical and emotional health. Increasingly, there comes a desire for new...
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