Age vs. Ailment
Age vs. Ailment
In the grand tapestry of life, two inevitable companions accompany us on our...
Getting Real
Getting Real
Usually it is January 1 that people try to lose weight or start
a new...
4 Keys to Personal Safety
4 Keys to Personal Safety
These are the Cornerstones of the Safe4Life Personal Safety Program – if...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...
About Death and Dying
About Death and Dying
When you talk about someone who has died do you use words like “passed...